![]() ![]() That is what those of us in the business of encouraging people to self-express with pen and paper, pre-doodle revolution, have known for a long, long time. In essence, doodling (and drawing and painting and making things in general) can be a self-regulating experience as well as a pleasurable road map of thoughts and ideas. The wonderful thing about doodling is that it is a whole brain activity-spontaneous, at times unconscious, self-soothing, satisfying, exploratory, memory-enhancing, and mindful. The act of drawing is creative in itself and can. From emerging studies we are learning that art expression may actually help individuals reconnect thinking and feeling, thus bridging explicit (narrative) and implicit (sensory) memory. Doodling is more than just a way to stop yourself from daydreaming and keeping your brain from falling asleep. Doodling is not just a way to “think differently ” it’s a way to “feel differently,” too. circle that is creatively filled with images and symbols that convey meaning. Draw a bullseye shape with spokes and doodle different patterns inside of the spaces. Doodle a basic flower and then draw more and more and more petals going out from the petals. But there is still one very important point that is not quite accurate. Doodle art is also called as a simple mandala, speed up art, patterns for. Try doodling a circle with lots more circles of similar sizes overlapping each other and color in the overlapping areas. Despite this drawback, I do think that what Sunni Brown has created is of interest to the fields of art therapy, creativity, and the psychology of art and visual language.
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